February is the link that cyclically binds winter to spring. It is now that nature prepares to awaken in all its splendor. This is also true for Seniors, who can seize this moment as an opportunity to rediscover themselves, bringing new vitality to their existence and beyond.
Remembering the events you have experienced has an immediate, beneficial effect, not only on your current mood. Sharing the past increases your level of existential satisfaction, thereby reducing anxiety, which in some cases is also associated with the natural process of aging.
When defining our era, the present that we are all experiencing, the term transition is frequently used at all levels. This term literally means transformation, change, and alteration fundamental elements in our project History Is Us!